Mindfulness Puzzle Book - Relaxing Puzzles to Destress
Mindfulness Puzzle Book - Relaxing Puzzles to Destress
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It's time to sit back and relax, with the collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task while experiencing the endorphin reward buzz as you successfully complete each puzzle.
Bestselling puzzle master Dr Gareth Moore has complied a wide range of standard puzzle types to eliminate any repetitiveness. They include dot-to-dots, mazes and even coloring and spot-the-difference puzzles.
Authors: Dr. Gareth Moore
Book dimensions: 8.5" x 5.5" x .75"
Number of Pages: 185